home books psychotherapy classes + workshops news

Please scroll down to find well-being tips, FAQ on my practice, and community resources!

Psychotherapy

Well-Being Topics

Anxiety

Depression and Grief

Dreams, Nightmares, and Sleep Problems

Nutrition

Relationship Issues

Sexuality

Santa Cruz Community Resources

Santa Cruz volunteer opportunities & social services (housing, jobs...)~also call 211


The information on this site is provided as a public service, to inform you about mental health topics. It is in no way meant to substitute for a visit to your mental health professional or physician.

 

home ~ books ~ psychotherapy ~ classes + workshops ~ contact ~ blog